Spring = Yoga in the Valley!

A few long weekend snapshots taken by Tavia, down in the Humber Valley, a few minutes walk away from our studio…

Bound and balanced – Ardha Baddha Padmottanasana

ardha baddha padmottanasana


Opening up and out – Utthita Hasta Padangusthasana

utthita hasta padangusthasana


Everything looks interesting backward and upside down – Urdhva Dhanurasana

urdhva dhanurasana


(Breathable, comfy yoga shorts from Canadian company One Tooth)