Posts Tagged "Humber Valley"

Indiegogo Update – 19 Days To Go!

Indiegogo Update – 19 Days To Go!

We’re now 26-days in to my 45-day Indiegogo campaign, as I raise the necessary funds for my upcoming Fall yoga teacher training certification. The response has been amazing; with $715 in contributions, I am now at 19% of my goal…

Yoga Packages @ Yoga with Ian – New!

Yoga Packages @ Yoga with Ian – New!

What’s all this, then?  Let’s see, we have two bolsters, and a blanket, which are primarily for Restorative Yoga.  There are blocks (solid and hollow cedar) and cotton straps, which we use for all kinds of support and guidance during…

Learning To Breathe

Learning To Breathe

It’s been said that we’re given a finite number of breaths, and, that in order to live a happy and contented life we must make the most of each one. In yoga, the biggest hindrance to progression is shortened, or…

Spring = Yoga in the Valley!

Spring = Yoga in the Valley!

A few long weekend snapshots taken by Tavia, down in the Humber Valley, a few minutes walk away from our studio… Bound and balanced – Ardha Baddha Padmottanasana   Opening up and out – Utthita Hasta Padangusthasana   Everything looks…

A Running Meditation

A Running Meditation

When I left earlier this afternoon to embark on a 6 or so km run around the Humber Downside-Upside Loop, I was mostly contemplating getting my semi-hibernated body out for a combination of some much needed brisk movement and sunshine. …

Yoga in the Valley!

Yoga in the Valley!

Throughout the summer I’ll be teaching a weekly, outdoor yoga class at Magwood Park in the Humber Valley, every Wednesday from 6:15 to 7:30 pm, weather permitting: Suitable for beginner to level 1 students Explore the foundations of yoga and meditation…