Posts Tagged "Toronto"

Spring Shiatsu/Yoga Special

Spring Shiatsu/Yoga Special

Until May 15, 2013, save $80 off our regular rates, with a 5-week combined Shiatsu and Yoga program. You’ll receive 5 hours* of dedicated yoga instruction, and 3, 1-hour shiatsu treatments, all for $255. This package provides an excellent means…

A Running Meditation

A Running Meditation

When I left earlier this afternoon to embark on a 6 or so km run around the Humber Downside-Upside Loop, I was mostly contemplating getting my semi-hibernated body out for a combination of some much needed brisk movement and sunshine. …

Winter Care, Brown Rice Congee Recipe

Winter Care, Brown Rice Congee Recipe

We are the only animals on the planet, who, by-and-large tend to go against our seasonal instincts. We eat cold foods in the winter and expect to maintain the same pacing that we do during warmer days… Just shy of…